BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Dionysos - ECPv6.17.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://dionysosdenekamp.nl
X-WR-CALDESC:Evenementen voor Dionysos
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Amsterdam
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20200329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20201025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20210328T010000
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TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20211031T010000
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TZNAME:CEST
DTSTART:20220327T010000
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TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20221030T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20230326T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20231029T010000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20220105T190000
DTEND;TZID=Europe/Amsterdam:20220105T203000
DTSTAMP:20211129T112240Z
CREATED:20211129T112239Z
LAST-MODIFIED:20211129T112240Z
UID:7897-1641409200-1641414600@dionysosdenekamp.nl
SUMMARY:Vakantie duurloop
DESCRIPTION:Vakantie duurloop 70 in met tussendoor 7x 3 min DL2
URL:https://dionysosdenekamp.nl/event/vakantie-duurloop-2/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20220103T190000
DTEND;TZID=Europe/Amsterdam:20220103T203000
DTSTAMP:20211129T102622Z
CREATED:20211129T102621Z
LAST-MODIFIED:20211129T102622Z
UID:7851-1641236400-1641241800@dionysosdenekamp.nl
SUMMARY:Negatieve split
DESCRIPTION:inlopen\, dynamische losmakende oefeningen\n\nnegatieve split 2 x 30 min
URL:https://dionysosdenekamp.nl/event/negatieve-split/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20220101T090000
DTEND;TZID=Europe/Amsterdam:20220101T103000
DTSTAMP:20211129T125335Z
CREATED:20211129T122951Z
LAST-MODIFIED:20211129T125335Z
UID:7927-1641027600-1641033000@dionysosdenekamp.nl
SUMMARY:Geen training
DESCRIPTION:
URL:https://dionysosdenekamp.nl/event/geen-training/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20211229T190000
DTEND;TZID=Europe/Amsterdam:20211229T203000
DTSTAMP:20211129T112132Z
CREATED:20211129T112131Z
LAST-MODIFIED:20211129T112132Z
UID:7894-1640804400-1640809800@dionysosdenekamp.nl
SUMMARY:Vakantie duurloop
DESCRIPTION:vakantie duurloop 70 min. met tussendoor 7 x 2 min DL2
URL:https://dionysosdenekamp.nl/event/vakantie-duurloop/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20211227T190000
DTEND;TZID=Europe/Amsterdam:20211227T203000
DTSTAMP:20211129T102259Z
CREATED:20211129T102258Z
LAST-MODIFIED:20211129T102259Z
UID:7848-1640631600-1640637000@dionysosdenekamp.nl
SUMMARY:Fartleg
DESCRIPTION:inlopen\, dynamische losmakende oefeningen\n\n \n\nFartleg\, wees creatief 😀
URL:https://dionysosdenekamp.nl/event/fartleg/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20211225T090000
DTEND;TZID=Europe/Amsterdam:20211225T103000
DTSTAMP:20211129T113541Z
CREATED:20211129T113456Z
LAST-MODIFIED:20211129T113541Z
UID:7923-1640422800-1640428200@dionysosdenekamp.nl
SUMMARY:Geen training
DESCRIPTION:
URL:https://dionysosdenekamp.nl/event/duurloop-24/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20211222T190000
DTEND;TZID=Europe/Amsterdam:20211222T203000
DTSTAMP:20211129T111916Z
CREATED:20211129T111915Z
LAST-MODIFIED:20211129T111916Z
UID:7891-1640199600-1640205000@dionysosdenekamp.nl
SUMMARY:Interval tunnel 't Goor
DESCRIPTION:Begin midden in de Tunnel\, 2 keer omhoog in tempo\, rustig naar beneden. \n3e keer tempo omhoog en dan rustig naar de 1e lichtmast bij het Goor. \n1e naar 2e lichtmast versnellen\, van 2e naar 3e weer rustig\, 3e naar 4e weer versnellen\, etc.. tot aan de meester Mulderstraat. \nRustig terug lopen naar de tunnel. \nSerie 2 a 3 keer.
URL:https://dionysosdenekamp.nl/event/interval-tunnel-t-goor/
LOCATION:Overijssel
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20211220T190000
DTEND;TZID=Europe/Amsterdam:20211220T203000
DTSTAMP:20211129T101507Z
CREATED:20211129T101453Z
LAST-MODIFIED:20211129T101507Z
UID:7844-1640026800-1640032200@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:inlopen\, dynamische losmakende oefeningen \n3 x 12 min DL1- 8 min DL2
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-115/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20211218T090000
DTEND;TZID=Europe/Amsterdam:20211218T103000
DTSTAMP:20211129T113424Z
CREATED:20211129T113423Z
LAST-MODIFIED:20211129T113424Z
UID:7920-1639818000-1639823400@dionysosdenekamp.nl
SUMMARY:Duurloop
DESCRIPTION:
URL:https://dionysosdenekamp.nl/event/duurloop-23/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20211215T190000
DTEND;TZID=Europe/Amsterdam:20211215T203000
DTSTAMP:20211129T111705Z
CREATED:20211129T111635Z
LAST-MODIFIED:20211129T111705Z
UID:7887-1639594800-1639600200@dionysosdenekamp.nl
SUMMARY:Interval Diepengoor
DESCRIPTION:1\,5 km \nDiekmanweg rustig. \nAchterom\, Krabbendijk over de vuilnisbelt tot aan de Brandlichterweg op tempo.
URL:https://dionysosdenekamp.nl/event/interval-diepengoor/
LOCATION:Molendijk\, Denekamp\, Overijssel\, 7587 LH\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20211213T190000
DTEND;TZID=Europe/Amsterdam:20211213T203000
DTSTAMP:20211129T101332Z
CREATED:20211129T101308Z
LAST-MODIFIED:20211129T101332Z
UID:7840-1639422000-1639427400@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:inlopen\, dynamische losmakende oefeningen \n10 min DL1 daarna 6x 5 min DL2- 5 min DL1
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-114/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20211211T090000
DTEND;TZID=Europe/Amsterdam:20211211T103000
DTSTAMP:20211129T113307Z
CREATED:20211129T113306Z
LAST-MODIFIED:20211129T113307Z
UID:7917-1639213200-1639218600@dionysosdenekamp.nl
SUMMARY:Duurloop
DESCRIPTION:
URL:https://dionysosdenekamp.nl/event/duurloop-22/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20211208T080000
DTEND;TZID=Europe/Amsterdam:20211208T170000
DTSTAMP:20211129T110601Z
CREATED:20211129T110533Z
LAST-MODIFIED:20211129T110601Z
UID:7882-1638950400-1638982800@dionysosdenekamp.nl
SUMMARY:Interval Bögelscamp
DESCRIPTION:600\, 800 en 1000 meter \nBegin met 600m op tempo\, via van Raethof einde Harwichsdijk \nNaar beginpunt rustig  \nBegin 800m op tempo\, door Böggelcamplaan einde Harwichsdijk \nNaar beginpunt rustig  \nBegin 1000m op temp\, einde is ook beginpunt. \nRust tussen serie\, tot aan fietstunnel en terug Rust. \nSerie 2 x lopen
URL:https://dionysosdenekamp.nl/event/extensieve-interval-30/
LOCATION:Molendijk\, Denekamp\, Overijssel\, 7587 LH\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20211206T190000
DTEND;TZID=Europe/Amsterdam:20211206T203000
DTSTAMP:20211129T101154Z
CREATED:20211129T101153Z
LAST-MODIFIED:20211129T101154Z
UID:7837-1638817200-1638822600@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:inlopen\, dynamische losmakende oefeningen\n\n4 x 10 min DL1 – 5 min DL 2
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-113/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20211204T090000
DTEND;TZID=Europe/Amsterdam:20211204T103000
DTSTAMP:20211129T113239Z
CREATED:20211129T113238Z
LAST-MODIFIED:20211129T113239Z
UID:7914-1638608400-1638613800@dionysosdenekamp.nl
SUMMARY:Duurloop
DESCRIPTION:
URL:https://dionysosdenekamp.nl/event/duurloop-21/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20211201T190000
DTEND;TZID=Europe/Amsterdam:20211201T203000
DTSTAMP:20211129T110625Z
CREATED:20211129T105920Z
LAST-MODIFIED:20211129T110625Z
UID:7877-1638385200-1638390600@dionysosdenekamp.nl
SUMMARY:Interval Gervelink
DESCRIPTION:Locatie Gervelink \n1 zijde Tempo  en 1 zijde rust \n2 zijden tempo en 1 zijde rust \n3 zijden op tempo en 1 zijde rust \n4 zijden tempo \nRust voor start nieuwe serie\, terug lopen naar start \nSerie 2 x lopen
URL:https://dionysosdenekamp.nl/event/extensieve-interval-29/
LOCATION:Molendijk\, Denekamp\, Overijssel\, 7587 LH\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20211129T190000
DTEND;TZID=Europe/Amsterdam:20211129T203000
DTSTAMP:20211129T105316Z
CREATED:20211129T103429Z
LAST-MODIFIED:20211129T105316Z
UID:7857-1638212400-1638217800@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:inlopen\, dynamische losmakende oefeningen \n6 x 7 min DL1 – 3 min DL2
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-117/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20210710T080000
DTEND;TZID=Europe/Amsterdam:20210710T170000
DTSTAMP:20210522T141807Z
CREATED:20210508T141248Z
LAST-MODIFIED:20210522T141807Z
UID:7654-1625904000-1625936400@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:Groep 1 t/m 4 :90 min – 105 min\nGroep 5: 60 min – 90 min \n10 km.-tijd	DL1\n40:00	05:05\n41:00	05:15\n42:00	05:20\n43:00	05:30\n44:00	05:35\n45:00	05:45\n46:00	05:51\n47:00	06:00\n48:00	06:05\n49:00	06:15\n50:00	06:25\n51:00	06:30\n52:00	06:35\n53:00	06:45\n54:00	06:50\n55:00	07:00\n56:00	07:10\n57:00	07:15\n58:00	07:25\n59:00	07:30\n01:00:00	07:40
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-105/
LOCATION:Voortmansweg\, Voortmansweg\, Beuningen\, Overijssel\, 7588 PX\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20210707T190000
DTEND;TZID=Europe/Amsterdam:20210707T203000
DTSTAMP:20210526T134135Z
CREATED:20210508T160306Z
LAST-MODIFIED:20210526T134135Z
UID:7727-1625684400-1625689800@dionysosdenekamp.nl
SUMMARY:Extensieve Intervaltraining / Fartleg
DESCRIPTION:Fartleg
URL:https://dionysosdenekamp.nl/event/extensieve-intervaltraining-66/
LOCATION:Paviljoen Lutterzand (startpunt)\, Lutterzandweg 12\, De Lutte\, Overijssel\, 7587 LH\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20210705T190000
DTEND;TZID=Europe/Amsterdam:20210705T203000
DTSTAMP:20210526T133951Z
CREATED:20210508T142148Z
LAST-MODIFIED:20210526T133951Z
UID:7691-1625511600-1625517000@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Allen: Tempoloopje
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-112/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20210703T090000
DTEND;TZID=Europe/Amsterdam:20210703T103000
DTSTAMP:20210522T141745Z
CREATED:20210508T141210Z
LAST-MODIFIED:20210522T141745Z
UID:7650-1625302800-1625308200@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:Groep 1 t/m 4 :90 min – 105 min\nGroep 5: 60 min – 90 min \n10 km.-tijd	DL1\n40:00	05:05\n41:00	05:15\n42:00	05:20\n43:00	05:30\n44:00	05:35\n45:00	05:45\n46:00	05:51\n47:00	06:00\n48:00	06:05\n49:00	06:15\n50:00	06:25\n51:00	06:30\n52:00	06:35\n53:00	06:45\n54:00	06:50\n55:00	07:00\n56:00	07:10\n57:00	07:15\n58:00	07:25\n59:00	07:30\n01:00:00	07:40
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-104/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20210630T193000
DTEND;TZID=Europe/Amsterdam:20210630T203000
DTSTAMP:20210522T141416Z
CREATED:20210508T160218Z
LAST-MODIFIED:20210522T141416Z
UID:7723-1625081400-1625085000@dionysosdenekamp.nl
SUMMARY:Extensieve Intervaltraining / Fartleg
DESCRIPTION:Fartleg
URL:https://dionysosdenekamp.nl/event/extensieve-intervaltraining-65/
LOCATION:Paviljoen Lutterzand (startpunt)\, Lutterzandweg 12\, De Lutte\, Overijssel\, 7587 LH\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20210628T190000
DTEND;TZID=Europe/Amsterdam:20210628T203000
DTSTAMP:20210526T133858Z
CREATED:20210508T142037Z
LAST-MODIFIED:20210526T133858Z
UID:7687-1624906800-1624912200@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Groep 1 t/m4: 6x 7 min DL1 – 3 min DL2- 2 min DL3\nGroep 5: 6x 6 min DL1 – 4 min DL2-
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-111/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20210626T090000
DTEND;TZID=Europe/Amsterdam:20210626T103000
DTSTAMP:20210522T141714Z
CREATED:20210508T141128Z
LAST-MODIFIED:20210522T141714Z
UID:7646-1624698000-1624703400@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:Groep 1 t/m 4 :90 min – 105 min\nGroep 5: 60 min – 90 min \n10 km.-tijd	DL1\n40:00	05:05\n41:00	05:15\n42:00	05:20\n43:00	05:30\n44:00	05:35\n45:00	05:45\n46:00	05:51\n47:00	06:00\n48:00	06:05\n49:00	06:15\n50:00	06:25\n51:00	06:30\n52:00	06:35\n53:00	06:45\n54:00	06:50\n55:00	07:00\n56:00	07:10\n57:00	07:15\n58:00	07:25\n59:00	07:30\n01:00:00	07:40
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-103/
LOCATION:Voortmansweg\, Voortmansweg\, Beuningen\, Overijssel\, 7588 PX\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20210623T190000
DTEND;TZID=Europe/Amsterdam:20210623T203000
DTSTAMP:20210522T141350Z
CREATED:20210508T160119Z
LAST-MODIFIED:20210522T141350Z
UID:7719-1624474800-1624480200@dionysosdenekamp.nl
SUMMARY:Extensieve Intervaltraining / Fartleg
DESCRIPTION:Fartleg
URL:https://dionysosdenekamp.nl/event/extensieve-intervaltraining-64/
LOCATION:Paviljoen Lutterzand (startpunt)\, Lutterzandweg 12\, De Lutte\, Overijssel\, 7587 LH\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20210621T190000
DTEND;TZID=Europe/Amsterdam:20210621T203000
DTSTAMP:20210526T133825Z
CREATED:20210508T141948Z
LAST-MODIFIED:20210526T133825Z
UID:7683-1624302000-1624307400@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Groep 1 t/ 4: 54x 10min DL1 – 5 min DL2\nGroep 5 : 4x 12min DL1 – 3 min DL2
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-110/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20210619T090000
DTEND;TZID=Europe/Amsterdam:20210619T103000
DTSTAMP:20210522T141649Z
CREATED:20210508T141044Z
LAST-MODIFIED:20210522T141649Z
UID:7642-1624093200-1624098600@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:Groep 1 t/m 4 :90 min – 105 min\nGroep 5: 60 min – 90 min \n10 km.-tijd	DL1\n40:00	05:05\n41:00	05:15\n42:00	05:20\n43:00	05:30\n44:00	05:35\n45:00	05:45\n46:00	05:51\n47:00	06:00\n48:00	06:05\n49:00	06:15\n50:00	06:25\n51:00	06:30\n52:00	06:35\n53:00	06:45\n54:00	06:50\n55:00	07:00\n56:00	07:10\n57:00	07:15\n58:00	07:25\n59:00	07:30\n01:00:00	07:40
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-102/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20210616T080000
DTEND;TZID=Europe/Amsterdam:20210616T170000
DTSTAMP:20210522T141318Z
CREATED:20210508T160025Z
LAST-MODIFIED:20210522T141318Z
UID:7715-1623830400-1623862800@dionysosdenekamp.nl
SUMMARY:Extensieve Intervaltraining / Fartleg
DESCRIPTION:Fartleg
URL:https://dionysosdenekamp.nl/event/extensieve-intervaltraining-63/
LOCATION:Paviljoen Lutterzand (startpunt)\, Lutterzandweg 12\, De Lutte\, Overijssel\, 7587 LH\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20210614T190000
DTEND;TZID=Europe/Amsterdam:20210614T203000
DTSTAMP:20210526T133754Z
CREATED:20210508T141845Z
LAST-MODIFIED:20210526T133754Z
UID:7679-1623697200-1623702600@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Groep 1 t/m 4:5x  7min DL1  – 3 min DL2 en 1x 5 min DL1 – 5 min DL2\nGroep 5 : 6x 8 min DL1 en 2 min DL2
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-109/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20210612T090000
DTEND;TZID=Europe/Amsterdam:20210612T103000
DTSTAMP:20210522T141629Z
CREATED:20210508T140929Z
LAST-MODIFIED:20210522T141629Z
UID:7637-1623488400-1623493800@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:Groep 1 t/m 4 :90 min – 105 min\nGroep 5: 60 min – 90 min \n10 km.-tijd	DL1\n40:00	05:05\n41:00	05:15\n42:00	05:20\n43:00	05:30\n44:00	05:35\n45:00	05:45\n46:00	05:51\n47:00	06:00\n48:00	06:05\n49:00	06:15\n50:00	06:25\n51:00	06:30\n52:00	06:35\n53:00	06:45\n54:00	06:50\n55:00	07:00\n56:00	07:10\n57:00	07:15\n58:00	07:25\n59:00	07:30\n01:00:00	07:40
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-101/
LOCATION:Voortmansweg\, Voortmansweg\, Beuningen\, Overijssel\, 7588 PX\, Nederland
CATEGORIES:Training
END:VEVENT
END:VCALENDAR