BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Dionysos - ECPv6.17.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://dionysosdenekamp.nl
X-WR-CALDESC:Evenementen voor Dionysos
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Amsterdam
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20170326T010000
END:DAYLIGHT
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TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20171029T010000
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TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20180325T010000
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DTSTART:20181028T010000
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DTSTART:20190331T010000
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TZOFFSETTO:+0100
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DTSTART:20191027T010000
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TZOFFSETTO:+0200
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DTSTART:20200329T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0200
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DTSTART:20201025T010000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20190204T190000
DTEND;TZID=Europe/Amsterdam:20190204T203000
DTSTAMP:20190103T152310Z
CREATED:20190103T152310Z
LAST-MODIFIED:20190103T152310Z
UID:5763-1549306800-1549312200@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Uitlopen Apeldoorn \n1+2+3+KL24\,7  2x (20 min DL1/ 10 min DL 2/ 5 min DL 3) \n4+5 2x(20 min DL 1/ 5 min DL2/ 5 min DL 3)
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-4/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20190202T090000
DTEND;TZID=Europe/Amsterdam:20190202T110000
DTSTAMP:20190103T151416Z
CREATED:20190103T151416Z
LAST-MODIFIED:20190103T151416Z
UID:5760-1549098000-1549105200@dionysosdenekamp.nl
SUMMARY:Duurloop
DESCRIPTION:1+2+3+KL24\,7 110 min \n4+5+KL 12\,4 90 min
URL:https://dionysosdenekamp.nl/event/duurloop-8/
LOCATION:Voortmansweg\, Voortmansweg\, Beuningen\, Overijssel\, 7588 PX\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20190130T190000
DTEND;TZID=Europe/Amsterdam:20190130T203000
DTSTAMP:20190103T151205Z
CREATED:20190103T151205Z
LAST-MODIFIED:20190103T151205Z
UID:5758-1548874800-1548880200@dionysosdenekamp.nl
SUMMARY:Tunneltraining
DESCRIPTION:1+2+3+4+5 Knallen in de tunnel met ins and outs
URL:https://dionysosdenekamp.nl/event/tunneltraining/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20190128T190000
DTEND;TZID=Europe/Amsterdam:20190128T203000
DTSTAMP:20190103T150937Z
CREATED:20190103T150937Z
LAST-MODIFIED:20190103T150937Z
UID:5756-1548702000-1548707400@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:5 min inlopen/ 5 min uitlopen \n1+2+3+KL24\,7 \n6x 8 min DL1 /2 min Dl 2 \n4+5 \n5x 8 min DL1/ 2 min Dl 2
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-3/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20190126T090000
DTEND;TZID=Europe/Amsterdam:20190126T110000
DTSTAMP:20190103T151835Z
CREATED:20190103T150738Z
LAST-MODIFIED:20190103T151835Z
UID:5754-1548493200-1548500400@dionysosdenekamp.nl
SUMMARY:Duurloop
DESCRIPTION:1+2+3+KL24\,7 110 min \n4+5+ KL12\,4 90 min
URL:https://dionysosdenekamp.nl/event/duurloop-7/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20190123T190000
DTEND;TZID=Europe/Amsterdam:20190123T203000
DTSTAMP:20190103T150613Z
CREATED:20190103T150613Z
LAST-MODIFIED:20190103T150613Z
UID:5752-1548270000-1548275400@dionysosdenekamp.nl
SUMMARY:Interval
DESCRIPTION:1+2+3+KL24\,7 \n5×700 mtr+ 5x 300mtr \n4+5 \n4x 700 mtr + 4x 300 mtr
URL:https://dionysosdenekamp.nl/event/interval-3/
LOCATION:CreaUnit\, Denekamperstraat 23\, Beuningen\, Overijssel\, 7588 PV\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20190121T190000
DTEND;TZID=Europe/Amsterdam:20190121T203000
DTSTAMP:20190103T150417Z
CREATED:20190103T150417Z
LAST-MODIFIED:20190103T150417Z
UID:5750-1548097200-1548102600@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:5 min inlopen \n1+2+3+KL24\,7  3x ( 12 min DL2/ 3 min DL3/5 min DL1) \n4+5  3x ( 15 min DL2 pauze 5 min DL1)
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-2/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20190119T090000
DTEND;TZID=Europe/Amsterdam:20190119T110000
DTSTAMP:20190103T145524Z
CREATED:20190103T145524Z
LAST-MODIFIED:20190103T145524Z
UID:5748-1547888400-1547895600@dionysosdenekamp.nl
SUMMARY:Duurloop
DESCRIPTION:KL 12\,4 85 min  KL 24\,7 100 min \nstartlocatie: Voortmansweg
URL:https://dionysosdenekamp.nl/event/duurloop-6/
LOCATION:Voortmansweg\, Voortmansweg\, Beuningen\, Overijssel\, 7588 PX\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20190116T190000
DTEND;TZID=Europe/Amsterdam:20190116T203000
DTSTAMP:20190102T154057Z
CREATED:20190102T153917Z
LAST-MODIFIED:20190102T154057Z
UID:5724-1547665200-1547670600@dionysosdenekamp.nl
SUMMARY:Interval
DESCRIPTION:1+2+3 +KL 24\,7 6 x 800 mtr + 6 x 200 mter \n4+5 5 x 800 mtr + 4 x 200 mtr
URL:https://dionysosdenekamp.nl/event/interval-2/
LOCATION:Industrieterrein\, Kloppendijk 58\, Denekamp\, Overijssel\, 7591 BV\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20190114T190000
DTEND;TZID=Europe/Amsterdam:20190114T203000
DTSTAMP:20190102T153703Z
CREATED:20190102T145739Z
LAST-MODIFIED:20190102T153703Z
UID:5703-1547492400-1547497800@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:1-2-3+kl 24\,7 2x(15min DL1/ 10min DL2/5min DL 3) \n 10 min uitlopen \n4+5 2x ( 15 minDL1/ 5 min DL 2/ 5 minDL 3) \n10 min uitlopen
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20190112T090000
DTEND;TZID=Europe/Amsterdam:20190112T110000
DTSTAMP:20181230T104153Z
CREATED:20181230T104113Z
LAST-MODIFIED:20181230T104153Z
UID:5696-1547283600-1547290800@dionysosdenekamp.nl
SUMMARY:Duurloop
DESCRIPTION:KL 12\,4 90 min\n60 min dl 1 | 10 min dl 2 | 20 min dl1 \nKL 24\,7 120 min \nStartlocatie Dorper Esch
URL:https://dionysosdenekamp.nl/event/duurloop-5/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20190109T190000
DTEND;TZID=Europe/Amsterdam:20190109T203000
DTSTAMP:20181230T103641Z
CREATED:20181230T103423Z
LAST-MODIFIED:20181230T103641Z
UID:5692-1547060400-1547065800@dionysosdenekamp.nl
SUMMARY:Tempoloop
DESCRIPTION:Groep 1-2-3 + KL 24\,7 4 x rondje voortmansweg/paandersdijk/\nnijenhaarweg (2km) \nGroep 4-5 3 x rondje voortmansweg/paandersdijk/\nnijenhaarweg (2km) \nStartlocatie Creaunit
URL:https://dionysosdenekamp.nl/event/tempoloop/
LOCATION:CreaUnit\, Denekamperstraat 23\, Beuningen\, Overijssel\, 7588 PV\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20190107T190000
DTEND;TZID=Europe/Amsterdam:20190107T203000
DTSTAMP:20181230T103610Z
CREATED:20181230T102600Z
LAST-MODIFIED:20181230T103610Z
UID:5689-1546887600-1546893000@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Groep 1-2-3 + Klippenlauf 24\,7 5 min inlopen/ 5 min uitlopen\n2x (20min DL1/5min DL2 /5 min DL3) \nGroep 4-5 5 min inlopen/ 5 min uitlopen\n2x(15 min DL1/ 5 min DL 2/ 5 minDL3) \nStartlocatie Dorper Esch
URL:https://dionysosdenekamp.nl/event/interval/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20190105T090000
DTEND;TZID=Europe/Amsterdam:20190105T110000
DTSTAMP:20181230T102153Z
CREATED:20181230T101118Z
LAST-MODIFIED:20181230T102153Z
UID:5679-1546678800-1546686000@dionysosdenekamp.nl
SUMMARY:Duurloop
DESCRIPTION:Klippenlauf 24\,7 115 min\, Klippenlauf 12\,4 85 min \nStartlocatie: Voortmansweg
URL:https://dionysosdenekamp.nl/event/duurloop-4/
LOCATION:Voortmansweg\, Voortmansweg\, Beuningen\, Overijssel\, 7588 PX\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20190102T190000
DTEND;TZID=Europe/Amsterdam:20190102T203000
DTSTAMP:20181230T100846Z
CREATED:20181230T100756Z
LAST-MODIFIED:20181230T100846Z
UID:5676-1546455600-1546461000@dionysosdenekamp.nl
SUMMARY:Duurloop
DESCRIPTION:Duurloop \nGroep 1-2-3 + KL 24\,7  80 – 90 min\nGroep 4-5     60 – 80 min\nStartlocatie: Dorper Esch
URL:https://dionysosdenekamp.nl/event/duurloop-3/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20181231T090000
DTEND;TZID=Europe/Amsterdam:20181231T110000
DTSTAMP:20181230T100247Z
CREATED:20181228T194754Z
LAST-MODIFIED:20181230T100247Z
UID:5671-1546246800-1546254000@dionysosdenekamp.nl
SUMMARY:Oliebollenloop
DESCRIPTION:Duurloop \nGroep 1-2-3-4-5  Oliebollenloop \n\nStartlocatie: Dorper Esch
URL:https://dionysosdenekamp.nl/event/duurloop-2/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20181229T090000
DTEND;TZID=Europe/Amsterdam:20181229T110000
DTSTAMP:20181228T192921Z
CREATED:20181228T192921Z
LAST-MODIFIED:20181228T192921Z
UID:5669-1546074000-1546081200@dionysosdenekamp.nl
SUMMARY:Duurloop
DESCRIPTION:Duurloop \nGroep 1-2-3-4-5  Klippenlauf 12\,4 KM 80 min Klippenlauf 24\,7 105 min \n\nStartlocatie: Dorper Esch
URL:https://dionysosdenekamp.nl/event/duurloop/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20181226T190000
DTEND;TZID=Europe/Amsterdam:20181226T203000
DTSTAMP:20181211T095939Z
CREATED:20181022T185336Z
LAST-MODIFIED:20181211T095939Z
UID:5174-1545850800-1545856200@dionysosdenekamp.nl
SUMMARY:Geen training
DESCRIPTION:Tweede Kerstdag \n \n\n\nGeen Startlocatie
URL:https://dionysosdenekamp.nl/event/training-8-2018-12-26/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20181224T190000
DTEND;TZID=Europe/Amsterdam:20181224T203000
DTSTAMP:20181109T190258Z
CREATED:20181023T150900Z
LAST-MODIFIED:20181109T190258Z
UID:5196-1545678000-1545683400@dionysosdenekamp.nl
SUMMARY:Geen training
DESCRIPTION:Kerstavond
URL:https://dionysosdenekamp.nl/event/training-9-2018-12-24/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20181110T090000
DTEND;TZID=Europe/Amsterdam:20181110T110000
DTSTAMP:20181211T083314Z
CREATED:20181109T183755Z
LAST-MODIFIED:20181211T083314Z
UID:5207-1541840400-1541847600@dionysosdenekamp.nl
SUMMARY:Duurloop
DESCRIPTION:Duurloop \nGroep 1-2-3  60 – 90 min \nGroep 4-5     60 – 75 min \n\nStartlocatie: Dorper Esch
URL:https://dionysosdenekamp.nl/event/training-10/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20181219T190000
DTEND;TZID=Europe/Amsterdam:20181219T203000
DTSTAMP:20181113T131046Z
CREATED:20181022T185336Z
LAST-MODIFIED:20181113T131046Z
UID:5173-1545246000-1545251400@dionysosdenekamp.nl
SUMMARY:Intervaltraining
DESCRIPTION:Slotsdijk \n1000/800 (laatste 200 versnellen)
URL:https://dionysosdenekamp.nl/event/training-8-2018-12-19/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20181217T190000
DTEND;TZID=Europe/Amsterdam:20181217T203000
DTSTAMP:20181109T191019Z
CREATED:20181023T150900Z
LAST-MODIFIED:20181109T191019Z
UID:5195-1545073200-1545078600@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Fartleg
URL:https://dionysosdenekamp.nl/event/training-9-2018-12-17/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20181110T090000
DTEND;TZID=Europe/Amsterdam:20181110T110000
DTSTAMP:20181211T083314Z
CREATED:20181109T183755Z
LAST-MODIFIED:20181211T083314Z
UID:5207-1541840400-1541847600@dionysosdenekamp.nl
SUMMARY:Duurloop
DESCRIPTION:Duurloop \nGroep 1-2-3  60 – 90 min \nGroep 4-5     60 – 75 min \n\nStartlocatie: Dorper Esch
URL:https://dionysosdenekamp.nl/event/training-10/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20181212T190000
DTEND;TZID=Europe/Amsterdam:20181212T203000
DTSTAMP:20181116T192844Z
CREATED:20181022T185336Z
LAST-MODIFIED:20181116T192844Z
UID:5172-1544641200-1544646600@dionysosdenekamp.nl
SUMMARY:Intervaltraining
DESCRIPTION:Minutenloop
URL:https://dionysosdenekamp.nl/event/training-8-2018-12-12/
LOCATION:Industrieterrein\, Kloppendijk 58\, Denekamp\, Overijssel\, 7591 BV\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20181210T190000
DTEND;TZID=Europe/Amsterdam:20181210T203000
DTSTAMP:20181116T192926Z
CREATED:20181023T150900Z
LAST-MODIFIED:20181116T192926Z
UID:5194-1544468400-1544473800@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Tempoloopje \n  \nGroep 1 – 2 – 3  8 km \nGroep 4 – 5 6 km
URL:https://dionysosdenekamp.nl/event/training-9-2018-12-10/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20181110T090000
DTEND;TZID=Europe/Amsterdam:20181110T110000
DTSTAMP:20181211T083314Z
CREATED:20181109T183755Z
LAST-MODIFIED:20181211T083314Z
UID:5207-1541840400-1541847600@dionysosdenekamp.nl
SUMMARY:Duurloop
DESCRIPTION:Duurloop \nGroep 1-2-3  60 – 90 min \nGroep 4-5     60 – 75 min \n\nStartlocatie: Dorper Esch
URL:https://dionysosdenekamp.nl/event/training-10/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20181205T190000
DTEND;TZID=Europe/Amsterdam:20181205T203000
DTSTAMP:20181204T152521Z
CREATED:20181022T185336Z
LAST-MODIFIED:20181204T152521Z
UID:5171-1544036400-1544041800@dionysosdenekamp.nl
SUMMARY:Duurloop
DESCRIPTION:Eigen invulling
URL:https://dionysosdenekamp.nl/event/training-8-2018-12-05/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20181203T190000
DTEND;TZID=Europe/Amsterdam:20181203T203000
DTSTAMP:20181109T192146Z
CREATED:20181023T150900Z
LAST-MODIFIED:20181109T192146Z
UID:5193-1543863600-1543869000@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Groep 1 -2 -3 5 min inlopen 3 x (10 min DL2/5 min DL3/5 min DL1) \nGroep 4 -5 5 min inlopen 3 x (10 min DL2/3 min DL3/5 min DL1)
URL:https://dionysosdenekamp.nl/event/training-9-2018-12-03/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20181110T090000
DTEND;TZID=Europe/Amsterdam:20181110T110000
DTSTAMP:20181211T083314Z
CREATED:20181109T183755Z
LAST-MODIFIED:20181211T083314Z
UID:5207-1541840400-1541847600@dionysosdenekamp.nl
SUMMARY:Duurloop
DESCRIPTION:Duurloop \nGroep 1-2-3  60 – 90 min \nGroep 4-5     60 – 75 min \n\nStartlocatie: Dorper Esch
URL:https://dionysosdenekamp.nl/event/training-10/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20181128T190000
DTEND;TZID=Europe/Amsterdam:20181128T203000
DTSTAMP:20181128T113534Z
CREATED:20181022T185336Z
LAST-MODIFIED:20181128T113534Z
UID:5170-1543431600-1543437000@dionysosdenekamp.nl
SUMMARY:Intervaltraining
DESCRIPTION:700 mtr / 300 mtr
URL:https://dionysosdenekamp.nl/event/training-8-2018-11-28/
LOCATION:CreaUnit\, Denekamperstraat 23\, Beuningen\, Overijssel\, 7588 PV\, Nederland
CATEGORIES:Training
END:VEVENT
END:VCALENDAR