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X-WR-CALNAME:Dionysos
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X-WR-CALDESC:Evenementen voor Dionysos
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BEGIN:VTIMEZONE
TZID:Europe/Amsterdam
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20190331T010000
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TZOFFSETTO:+0100
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DTSTART:20191027T010000
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BEGIN:DAYLIGHT
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TZNAME:CEST
DTSTART:20200329T010000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200801T090000
DTEND;TZID=Europe/Amsterdam:20200801T103000
DTSTAMP:20200701T185719Z
CREATED:20200701T185710Z
LAST-MODIFIED:20200701T185719Z
UID:7126-1596272400-1596277800@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:15 km / 90 min
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-69/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200729T190000
DTEND;TZID=Europe/Amsterdam:20200729T200000
DTSTAMP:20200701T185629Z
CREATED:20200701T185616Z
LAST-MODIFIED:20200701T185629Z
UID:7122-1596049200-1596052800@dionysosdenekamp.nl
SUMMARY:Extensieve interval
DESCRIPTION:Duurloop 60 min
URL:https://dionysosdenekamp.nl/event/extensieve-interval-19/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200727T190000
DTEND;TZID=Europe/Amsterdam:20200727T200000
DTSTAMP:20200701T185513Z
CREATED:20200701T185502Z
LAST-MODIFIED:20200701T185513Z
UID:7118-1595876400-1595880000@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Duurloop 60 min
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-63/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200725T090000
DTEND;TZID=Europe/Amsterdam:20200725T103000
DTSTAMP:20200701T185413Z
CREATED:20200701T185402Z
LAST-MODIFIED:20200701T185413Z
UID:7114-1595667600-1595673000@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:14 km / 90 min
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-68/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200722T190000
DTEND;TZID=Europe/Amsterdam:20200722T200000
DTSTAMP:20200701T185326Z
CREATED:20200701T185307Z
LAST-MODIFIED:20200701T185326Z
UID:7110-1595444400-1595448000@dionysosdenekamp.nl
SUMMARY:Extensieve interval
DESCRIPTION:Duurloop 60 min
URL:https://dionysosdenekamp.nl/event/extensieve-interval-18/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200720T190000
DTEND;TZID=Europe/Amsterdam:20200720T200000
DTSTAMP:20200701T185234Z
CREATED:20200701T185223Z
LAST-MODIFIED:20200701T185234Z
UID:7106-1595271600-1595275200@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Duurloop 60 min
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-62/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200718T090000
DTEND;TZID=Europe/Amsterdam:20200718T103000
DTSTAMP:20200701T185136Z
CREATED:20200701T185123Z
LAST-MODIFIED:20200701T185136Z
UID:7102-1595062800-1595068200@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:16 km / 90 min
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-67/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200715T190000
DTEND;TZID=Europe/Amsterdam:20200715T203000
DTSTAMP:20200701T185047Z
CREATED:20200701T184713Z
LAST-MODIFIED:20200701T185047Z
UID:7098-1594839600-1594845000@dionysosdenekamp.nl
SUMMARY:Extensieve interval
DESCRIPTION:Allen: Fartleg
URL:https://dionysosdenekamp.nl/event/extensieve-interval-17/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200713T190000
DTEND;TZID=Europe/Amsterdam:20200713T203000
DTSTAMP:20200701T184639Z
CREATED:20200701T184626Z
LAST-MODIFIED:20200701T184639Z
UID:7094-1594666800-1594672200@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Groep 1 t/m 4 :2x 20 min DL1 – 10 min DL2\nGroep 5 : 2x 20 min DL1- 5 min DL2
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-61/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200711T090000
DTEND;TZID=Europe/Amsterdam:20200711T103000
DTSTAMP:20200701T184537Z
CREATED:20200701T184526Z
LAST-MODIFIED:20200701T184537Z
UID:7090-1594458000-1594463400@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:15 km  / 90 min
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-66/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200708T190000
DTEND;TZID=Europe/Amsterdam:20200708T203000
DTSTAMP:20200701T184450Z
CREATED:20200701T184440Z
LAST-MODIFIED:20200701T184450Z
UID:7086-1594234800-1594240200@dionysosdenekamp.nl
SUMMARY:Interval training
DESCRIPTION:Allen : Duurloop 60 min met 6x 2 min DL2
URL:https://dionysosdenekamp.nl/event/interval-training/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200706T190000
DTEND;TZID=Europe/Amsterdam:20200706T203000
DTSTAMP:20200701T184353Z
CREATED:20200701T184342Z
LAST-MODIFIED:20200701T184353Z
UID:7082-1594062000-1594067400@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Groep 1 t/m 4 : 25 min Dl 1- 5 min DL2 20 min DL 1 – 10 min Dl2\nGroep 5 : 30 min DL1 –  5 min DL2 – 25 min DL 1
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-60/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200704T090000
DTEND;TZID=Europe/Amsterdam:20200704T103000
DTSTAMP:20200517T092442Z
CREATED:20200510T155527Z
LAST-MODIFIED:20200517T092442Z
UID:7057-1593853200-1593858600@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:14 km / 90 min
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-65/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200701T190000
DTEND;TZID=Europe/Amsterdam:20200701T203000
DTSTAMP:20200517T092419Z
CREATED:20200510T155440Z
LAST-MODIFIED:20200517T092419Z
UID:7053-1593630000-1593635400@dionysosdenekamp.nl
SUMMARY:Extensieve interval Training
DESCRIPTION:Driehoek loop \, 1 zijde snel\, 2 zijdes snel . 3 zijdes snel
URL:https://dionysosdenekamp.nl/event/extensieve-interval-training-14/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200629T190000
DTEND;TZID=Europe/Amsterdam:20200629T203000
DTSTAMP:20200517T092340Z
CREATED:20200510T155324Z
LAST-MODIFIED:20200517T092340Z
UID:7049-1593457200-1593462600@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Groep 1 t/m 4: inlopen naar Kanaal\, negeative split 30 min langs kanaal richting Almelo\nGroep 5: inlopen naar Kanaal\, negeative split 25 min langs kanaal richting Almelo
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-59/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200627T090000
DTEND;TZID=Europe/Amsterdam:20200627T103000
DTSTAMP:20200517T092213Z
CREATED:20200510T155224Z
LAST-MODIFIED:20200517T092213Z
UID:7045-1593248400-1593253800@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:16 km / 90 min
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-64/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200624T190000
DTEND;TZID=Europe/Amsterdam:20200624T203000
DTSTAMP:20200517T092152Z
CREATED:20200510T155139Z
LAST-MODIFIED:20200517T092152Z
UID:7041-1593025200-1593030600@dionysosdenekamp.nl
SUMMARY:Extensieve Intervaltraining
DESCRIPTION:Fartleg
URL:https://dionysosdenekamp.nl/event/extensieve-intervaltraining-31/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200622T190000
DTEND;TZID=Europe/Amsterdam:20200622T203000
DTSTAMP:20200622T054238Z
CREATED:20200510T155050Z
LAST-MODIFIED:20200622T054238Z
UID:7037-1592852400-1592857800@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Groep 1 t/m 4 :5 min inlopen \, losmakende oefeningen\,  4x 10 min DL1- 5 min DL2\nGroep 5: 5 min inlopen\, losmakende oefeningen \, 4x 12 min DL1 – 3 min DL2
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-58/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200620T090000
DTEND;TZID=Europe/Amsterdam:20200620T103000
DTSTAMP:20200517T092036Z
CREATED:20200510T154947Z
LAST-MODIFIED:20200517T092036Z
UID:7033-1592643600-1592649000@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:15 km / 90 min
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-63/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200617T190000
DTEND;TZID=Europe/Amsterdam:20200617T203000
DTSTAMP:20200517T092007Z
CREATED:20200510T154848Z
LAST-MODIFIED:20200517T092007Z
UID:7029-1592420400-1592425800@dionysosdenekamp.nl
SUMMARY:Extensieve Interval
DESCRIPTION:Groep 1 tm/ 4: 8 x 600 mtr\nGroep 5: 6 x 600 mtr
URL:https://dionysosdenekamp.nl/event/extensieve-interval-16/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200615T190000
DTEND;TZID=Europe/Amsterdam:20200615T203000
DTSTAMP:20200517T091938Z
CREATED:20200510T154743Z
LAST-MODIFIED:20200517T091938Z
UID:7025-1592247600-1592253000@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Groep 1 t/m 4 :  5 min inlopen\, losmakende oefeningen\, 10 min DL1-  2 x 2-3-4-3-2 in DL2 P= 1 min tussen serie 5 min DL1\nGroep 5: 5 min inlopen\, losmakende oefeningen \, 15 min DL 1\,  2x 1-2-3-2-1 in DL 1 P= 1 min tussen serie 5 min DL1
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-57/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200613T090000
DTEND;TZID=Europe/Amsterdam:20200613T103000
DTSTAMP:20200517T091857Z
CREATED:20200510T153504Z
LAST-MODIFIED:20200517T091857Z
UID:7021-1592038800-1592044200@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:14 km / 90 min
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-62/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200610T190000
DTEND;TZID=Europe/Amsterdam:20200610T203000
DTSTAMP:20200517T091830Z
CREATED:20200510T153355Z
LAST-MODIFIED:20200517T091830Z
UID:7017-1591815600-1591821000@dionysosdenekamp.nl
SUMMARY:Extensieve Intervaltraining
DESCRIPTION:Fartleg 60 min.
URL:https://dionysosdenekamp.nl/event/extensieve-intervaltraining-30/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200608T190000
DTEND;TZID=Europe/Amsterdam:20200608T203000
DTSTAMP:20200622T054221Z
CREATED:20200510T153309Z
LAST-MODIFIED:20200622T054221Z
UID:7013-1591642800-1591648200@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Groep 1 t/m 4 :5 min inlopen \, losmakende oefeningen\,  4x 10 min DL1- 5 min DL2\nGroep 5: 5 min inlopen\, losmakende oefeningen \, 4x 12 min DL1 – 3 min DL2
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-56/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200606T090000
DTEND;TZID=Europe/Amsterdam:20200606T103000
DTSTAMP:20200517T091708Z
CREATED:20200510T153139Z
LAST-MODIFIED:20200517T091708Z
UID:7009-1591434000-1591439400@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:16 km / 90 min
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-61/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200603T190000
DTEND;TZID=Europe/Amsterdam:20200603T203000
DTSTAMP:20200517T091636Z
CREATED:20200510T153031Z
LAST-MODIFIED:20200517T091636Z
UID:7005-1591210800-1591216200@dionysosdenekamp.nl
SUMMARY:Extensieve Intervaltraining
DESCRIPTION:Groep 1 t/m 4: 8x 500 – 6 x 200 mtr\nGroep 5: 6x 500 mtr- 4 x 200 mtr.
URL:https://dionysosdenekamp.nl/event/extensieve-intervaltraining-29/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200601T190000
DTEND;TZID=Europe/Amsterdam:20200601T203000
DTSTAMP:20200517T091604Z
CREATED:20200510T152921Z
LAST-MODIFIED:20200517T091604Z
UID:7001-1591038000-1591043400@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's = 2e pinksterdag
DESCRIPTION:Duurloop 60 min
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-55/
LOCATION:Molendijk\, Denekamp\, Overijssel\, 7587 LH\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200530T090000
DTEND;TZID=Europe/Amsterdam:20200530T103000
DTSTAMP:20200510T152440Z
CREATED:20200503T114310Z
LAST-MODIFIED:20200510T152440Z
UID:6990-1590829200-1590834600@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:15 km / 90 min
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-60/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200527T190000
DTEND;TZID=Europe/Amsterdam:20200527T203000
DTSTAMP:20200517T091500Z
CREATED:20200503T113636Z
LAST-MODIFIED:20200517T091500Z
UID:6974-1590606000-1590611400@dionysosdenekamp.nl
SUMMARY:Extensieve intervaltraining
DESCRIPTION:Fartleg 60 min.
URL:https://dionysosdenekamp.nl/event/extensieve-intervaltraining-28/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200525T190000
DTEND;TZID=Europe/Amsterdam:20200525T203000
DTSTAMP:20200517T091422Z
CREATED:20200503T114125Z
LAST-MODIFIED:20200517T091422Z
UID:6986-1590433200-1590438600@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Groep 1 t/m 4:  5 min inlopen \, los makende oefeningen  4 x 12 min DL1 – 3 min DL2\nGroep 5: 5 min inlopen\, losmakende oefeningen \, 3 x 12 min DL1 – 3 min DL2 \n>
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-54/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
END:VCALENDAR