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X-WR-CALNAME:Dionysos
X-ORIGINAL-URL:https://dionysosdenekamp.nl
X-WR-CALDESC:Evenementen voor Dionysos
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TZID:Europe/Amsterdam
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20190331T010000
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TZOFFSETTO:+0100
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DTSTART:20191027T010000
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TZNAME:CEST
DTSTART:20200329T010000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200708T190000
DTEND;TZID=Europe/Amsterdam:20200708T203000
DTSTAMP:20200701T184450Z
CREATED:20200701T184440Z
LAST-MODIFIED:20200701T184450Z
UID:7086-1594234800-1594240200@dionysosdenekamp.nl
SUMMARY:Interval training
DESCRIPTION:Allen : Duurloop 60 min met 6x 2 min DL2
URL:https://dionysosdenekamp.nl/event/interval-training/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200706T190000
DTEND;TZID=Europe/Amsterdam:20200706T203000
DTSTAMP:20200701T184353Z
CREATED:20200701T184342Z
LAST-MODIFIED:20200701T184353Z
UID:7082-1594062000-1594067400@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Groep 1 t/m 4 : 25 min Dl 1- 5 min DL2 20 min DL 1 – 10 min Dl2\nGroep 5 : 30 min DL1 –  5 min DL2 – 25 min DL 1
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-60/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200704T090000
DTEND;TZID=Europe/Amsterdam:20200704T103000
DTSTAMP:20200517T092442Z
CREATED:20200510T155527Z
LAST-MODIFIED:20200517T092442Z
UID:7057-1593853200-1593858600@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:14 km / 90 min
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-65/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200701T190000
DTEND;TZID=Europe/Amsterdam:20200701T203000
DTSTAMP:20200517T092419Z
CREATED:20200510T155440Z
LAST-MODIFIED:20200517T092419Z
UID:7053-1593630000-1593635400@dionysosdenekamp.nl
SUMMARY:Extensieve interval Training
DESCRIPTION:Driehoek loop \, 1 zijde snel\, 2 zijdes snel . 3 zijdes snel
URL:https://dionysosdenekamp.nl/event/extensieve-interval-training-14/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200629T190000
DTEND;TZID=Europe/Amsterdam:20200629T203000
DTSTAMP:20200517T092340Z
CREATED:20200510T155324Z
LAST-MODIFIED:20200517T092340Z
UID:7049-1593457200-1593462600@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Groep 1 t/m 4: inlopen naar Kanaal\, negeative split 30 min langs kanaal richting Almelo\nGroep 5: inlopen naar Kanaal\, negeative split 25 min langs kanaal richting Almelo
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-59/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200627T090000
DTEND;TZID=Europe/Amsterdam:20200627T103000
DTSTAMP:20200517T092213Z
CREATED:20200510T155224Z
LAST-MODIFIED:20200517T092213Z
UID:7045-1593248400-1593253800@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:16 km / 90 min
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-64/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200624T190000
DTEND;TZID=Europe/Amsterdam:20200624T203000
DTSTAMP:20200517T092152Z
CREATED:20200510T155139Z
LAST-MODIFIED:20200517T092152Z
UID:7041-1593025200-1593030600@dionysosdenekamp.nl
SUMMARY:Extensieve Intervaltraining
DESCRIPTION:Fartleg
URL:https://dionysosdenekamp.nl/event/extensieve-intervaltraining-31/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200622T190000
DTEND;TZID=Europe/Amsterdam:20200622T203000
DTSTAMP:20200622T054238Z
CREATED:20200510T155050Z
LAST-MODIFIED:20200622T054238Z
UID:7037-1592852400-1592857800@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Groep 1 t/m 4 :5 min inlopen \, losmakende oefeningen\,  4x 10 min DL1- 5 min DL2\nGroep 5: 5 min inlopen\, losmakende oefeningen \, 4x 12 min DL1 – 3 min DL2
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-58/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200620T090000
DTEND;TZID=Europe/Amsterdam:20200620T103000
DTSTAMP:20200517T092036Z
CREATED:20200510T154947Z
LAST-MODIFIED:20200517T092036Z
UID:7033-1592643600-1592649000@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:15 km / 90 min
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-63/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200617T190000
DTEND;TZID=Europe/Amsterdam:20200617T203000
DTSTAMP:20200517T092007Z
CREATED:20200510T154848Z
LAST-MODIFIED:20200517T092007Z
UID:7029-1592420400-1592425800@dionysosdenekamp.nl
SUMMARY:Extensieve Interval
DESCRIPTION:Groep 1 tm/ 4: 8 x 600 mtr\nGroep 5: 6 x 600 mtr
URL:https://dionysosdenekamp.nl/event/extensieve-interval-16/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200615T190000
DTEND;TZID=Europe/Amsterdam:20200615T203000
DTSTAMP:20200517T091938Z
CREATED:20200510T154743Z
LAST-MODIFIED:20200517T091938Z
UID:7025-1592247600-1592253000@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Groep 1 t/m 4 :  5 min inlopen\, losmakende oefeningen\, 10 min DL1-  2 x 2-3-4-3-2 in DL2 P= 1 min tussen serie 5 min DL1\nGroep 5: 5 min inlopen\, losmakende oefeningen \, 15 min DL 1\,  2x 1-2-3-2-1 in DL 1 P= 1 min tussen serie 5 min DL1
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-57/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200613T090000
DTEND;TZID=Europe/Amsterdam:20200613T103000
DTSTAMP:20200517T091857Z
CREATED:20200510T153504Z
LAST-MODIFIED:20200517T091857Z
UID:7021-1592038800-1592044200@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:14 km / 90 min
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-62/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200610T190000
DTEND;TZID=Europe/Amsterdam:20200610T203000
DTSTAMP:20200517T091830Z
CREATED:20200510T153355Z
LAST-MODIFIED:20200517T091830Z
UID:7017-1591815600-1591821000@dionysosdenekamp.nl
SUMMARY:Extensieve Intervaltraining
DESCRIPTION:Fartleg 60 min.
URL:https://dionysosdenekamp.nl/event/extensieve-intervaltraining-30/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200608T190000
DTEND;TZID=Europe/Amsterdam:20200608T203000
DTSTAMP:20200622T054221Z
CREATED:20200510T153309Z
LAST-MODIFIED:20200622T054221Z
UID:7013-1591642800-1591648200@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Groep 1 t/m 4 :5 min inlopen \, losmakende oefeningen\,  4x 10 min DL1- 5 min DL2\nGroep 5: 5 min inlopen\, losmakende oefeningen \, 4x 12 min DL1 – 3 min DL2
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-56/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200606T090000
DTEND;TZID=Europe/Amsterdam:20200606T103000
DTSTAMP:20200517T091708Z
CREATED:20200510T153139Z
LAST-MODIFIED:20200517T091708Z
UID:7009-1591434000-1591439400@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:16 km / 90 min
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-61/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200603T190000
DTEND;TZID=Europe/Amsterdam:20200603T203000
DTSTAMP:20200517T091636Z
CREATED:20200510T153031Z
LAST-MODIFIED:20200517T091636Z
UID:7005-1591210800-1591216200@dionysosdenekamp.nl
SUMMARY:Extensieve Intervaltraining
DESCRIPTION:Groep 1 t/m 4: 8x 500 – 6 x 200 mtr\nGroep 5: 6x 500 mtr- 4 x 200 mtr.
URL:https://dionysosdenekamp.nl/event/extensieve-intervaltraining-29/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200601T190000
DTEND;TZID=Europe/Amsterdam:20200601T203000
DTSTAMP:20200517T091604Z
CREATED:20200510T152921Z
LAST-MODIFIED:20200517T091604Z
UID:7001-1591038000-1591043400@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's = 2e pinksterdag
DESCRIPTION:Duurloop 60 min
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-55/
LOCATION:Molendijk\, Denekamp\, Overijssel\, 7587 LH\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200530T090000
DTEND;TZID=Europe/Amsterdam:20200530T103000
DTSTAMP:20200510T152440Z
CREATED:20200503T114310Z
LAST-MODIFIED:20200510T152440Z
UID:6990-1590829200-1590834600@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:15 km / 90 min
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-60/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200527T190000
DTEND;TZID=Europe/Amsterdam:20200527T203000
DTSTAMP:20200517T091500Z
CREATED:20200503T113636Z
LAST-MODIFIED:20200517T091500Z
UID:6974-1590606000-1590611400@dionysosdenekamp.nl
SUMMARY:Extensieve intervaltraining
DESCRIPTION:Fartleg 60 min.
URL:https://dionysosdenekamp.nl/event/extensieve-intervaltraining-28/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200525T190000
DTEND;TZID=Europe/Amsterdam:20200525T203000
DTSTAMP:20200517T091422Z
CREATED:20200503T114125Z
LAST-MODIFIED:20200517T091422Z
UID:6986-1590433200-1590438600@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Groep 1 t/m 4:  5 min inlopen \, los makende oefeningen  4 x 12 min DL1 – 3 min DL2\nGroep 5: 5 min inlopen\, losmakende oefeningen \, 3 x 12 min DL1 – 3 min DL2 \n>
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-54/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200523T090000
DTEND;TZID=Europe/Amsterdam:20200523T103000
DTSTAMP:20200517T091325Z
CREATED:20200503T113840Z
LAST-MODIFIED:20200517T091325Z
UID:6978-1590224400-1590229800@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:14 km / 90 min
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-59/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200520T190000
DTEND;TZID=Europe/Amsterdam:20200520T203000
DTSTAMP:20200517T091259Z
CREATED:20200503T113513Z
LAST-MODIFIED:20200517T091259Z
UID:6970-1590001200-1590006600@dionysosdenekamp.nl
SUMMARY:Extesieve interval training
DESCRIPTION:Groep 1 t/m 4 : 10 x 400 mtr\nGroep 5: 8 x 400 mtr
URL:https://dionysosdenekamp.nl/event/extesieve-interval-training/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200518T190000
DTEND;TZID=Europe/Amsterdam:20200518T203000
DTSTAMP:20200517T091222Z
CREATED:20200503T113943Z
LAST-MODIFIED:20200517T091222Z
UID:6982-1589828400-1589833800@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Groep 1 t/m 4 : duurloopje 70 min\nGroep 5: duurloopje 60
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-53/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200516T090000
DTEND;TZID=Europe/Amsterdam:20200516T103000
DTSTAMP:20200503T113424Z
CREATED:20200503T113413Z
LAST-MODIFIED:20200503T113424Z
UID:6966-1589619600-1589625000@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:16 km / 80min.
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-58/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200513T190000
DTEND;TZID=Europe/Amsterdam:20200513T203000
DTSTAMP:20200510T152154Z
CREATED:20200503T113309Z
LAST-MODIFIED:20200510T152154Z
UID:6962-1589396400-1589401800@dionysosdenekamp.nl
SUMMARY:Extensieve interval training
DESCRIPTION:Duurloopje 60 min ( met 5 x 2 min DL2)
URL:https://dionysosdenekamp.nl/event/extensieve-interval-training-13/
LOCATION:CreaUnit\, Denekamperstraat 23\, Beuningen\, Overijssel\, 7588 PV\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200511T190000
DTEND;TZID=Europe/Amsterdam:20200511T203000
DTSTAMP:20200510T152610Z
CREATED:20200503T113027Z
LAST-MODIFIED:20200510T152610Z
UID:6958-1589223600-1589229000@dionysosdenekamp.nl
SUMMARY:Duurloop met tempo's
DESCRIPTION:Groep 1 tm 4 : Duurloop 70 min\nGroep 5 : Duurloop 60 min
URL:https://dionysosdenekamp.nl/event/duurloop-met-tempos-52/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200509T090000
DTEND;TZID=Europe/Amsterdam:20200509T103000
DTSTAMP:20200503T112924Z
CREATED:20200503T112912Z
LAST-MODIFIED:20200503T112924Z
UID:6954-1589014800-1589020200@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:15 km / 80 min
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-57/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200506T190000
DTEND;TZID=Europe/Amsterdam:20200506T203000
DTSTAMP:20200503T112757Z
CREATED:20200503T112743Z
LAST-MODIFIED:20200503T112757Z
UID:6950-1588791600-1588797000@dionysosdenekamp.nl
SUMMARY:Extensieve intervaltraining
DESCRIPTION:Groep 1 t/4 Duurloop 70 min ivm meivakantie\nGroep 5: Duurloop 60 min ivm meivakantie
URL:https://dionysosdenekamp.nl/event/extensieve-intervaltraining-27/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200504T190000
DTEND;TZID=Europe/Amsterdam:20200504T203000
DTSTAMP:20200503T112640Z
CREATED:20200503T112627Z
LAST-MODIFIED:20200503T112640Z
UID:6946-1588618800-1588624200@dionysosdenekamp.nl
SUMMARY:Dodenherdenking
DESCRIPTION:
URL:https://dionysosdenekamp.nl/event/dodenherdenking/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Amsterdam:20200418T090000
DTEND;TZID=Europe/Amsterdam:20200418T110000
DTSTAMP:20200326T200944Z
CREATED:20200326T200933Z
LAST-MODIFIED:20200326T200944Z
UID:6940-1587200400-1587207600@dionysosdenekamp.nl
SUMMARY:Duurloop DL1
DESCRIPTION:16 km  / 80 min.
URL:https://dionysosdenekamp.nl/event/duurloop-dl1-56/
LOCATION:Dorper Esch\, Molendijk\, Denekamp\, Overijssel\, 7591 PT\, Nederland
CATEGORIES:Training
END:VEVENT
END:VCALENDAR